Ixesha lentwasahlobo kwakhona ngoMeyi. Imozulu iyafudumala kwaye yonke into iyachacha. Abantu bayathanda ukuphumla nokuhambahamba ngeli xesha lonyaka elinelanga. Ngelixa bephumla, banokuzilolonga kwaye basondele kwindalo. Abakhenkethi abayi kuchaphazeleka yimozulu. Kukho izithintelo zesini kunye nobudala. Isikhumbuzo esifudumeleyo kugcwalisa amanzingexesha xa uhamba ngokukhuselekileyo. Namhlanje ndingathanda ukwabelana nawe ukuba zeziphi iibhotile zamanzi ezingcono ukuzisa nawe xa uhamba.
Nangona iqondo lobushushu linyuka ngoMeyi, ngaphandle kwezinye iindawo ezinamaqondo obushushu aphezulu unyaka wonke, iqondo lobushushu eliphakathi kwizixeko ezininzi kunye nemimandla lisephantsi. Ngoko ke, ngenxa yokunyuka komphunga emva kokuhamba, kungcono ukuthwala into enokukugcina ushushu. Kungcono ukongeza amanzi ashushu ngexesha elifanelekileyo ukuxhathisa ubushushu obuphantsi be-ambient. Kwakhona kunokuvumela ngokukhawuleza ukuba umzimba ulungelelanise, unciphise ukukhathala kunye nokunyusa umoya.
Kukwakho namanye amazwe kunye nezizwe ezingakuthandiyo ukusela amanzi ashushu ngenxa yendlela yokuphila, ngoko ke iikomityi zamanzi abaziphetheyo zinokuba ziikomityi zamanzi zeplastiki. Akulula ukuthwala iikomityi zamanzi zeglasi, kuba ikomityi yamanzi yeglasi ngokwayo inzima kwaye kulula ukuyiqhekeza. Into ekufuneka uyihlawule ngokukodwa xa uhamba ngaphandle kukhuseleko. Ngoko ke, akukhuthazwa ukuzisa ibhotile yamanzi yeglasi.
Unokongeza ezinye ii-condiments kumanzi okusela owaphetheyo ngokwendawo yakho yokunyuka intaba kunye nomgama. Ngokomzekelo, abahlobo abanyuka intaba banokongeza ityuwa emanzini ukuphepha ukubila okugqithisileyo kunye nokungalingani kwe-electrolyte. Abahlobo abahamba ngeepaki, elwandle okanye kwiindawo ezibukekayo banokongeza ubusi obuncinci okanye ilamuni kumanzi okusela. Xa udiniwe, thatha isiphuzo ngokukhawuleza ukukhulula ukudinwa.
Ngenxa yobudlelwane phakathi kokusingqongileyo, umgama kunye nexesha xa uhamba, abahlobo bazama ukuzisa ibhotile yamanzi enomthamo omkhulu. Ngokuxhomekeke kumthamo wakho wokuthwala ubunzima, unokwandisa ibhotile yamanzi nge-30% -50% yamanzi akho okusela imihla ngemihla. Kunconywa i-700-1000 Milliliters, ikomityi yamanzi enalo mthamo idla ngokuhlangabezana neemfuno zamanzi zomntu omdala kwiiyure ezi-6.
Ngoko ke, ibhotile yamanzi okufuneka uyiphathe xa uhamba kufuneka kuqala ibe nempilo kunye nebakala lokutya, ngoko yomelele kwaye yomelele, kwaye ekugqibeleni, umthamo kufuneka ube lula ukuwuthwala kwaye awuyi kuvuza. Ubunzima bunokugqitywa ngokwemeko yakho.
Ixesha lokuposa: May-10-2024